Cholesterol (Total & HDL Ratio)
A finger stick blood sample is obtained with results available within minutes.  Education, counseling, and referrals will be available.
Held at Milford Hospital – 
4:00 - 6:45 p.m. 
Sept. 15, Nov. 17, Jan. 19, 2009
Fee $12.  Appointment is required.  To register, please call 203 876-4004. 

Blood Sugar
Blood glucose testing for individuals who are at risk of developing diabetes. 
Held at Milford Hospital,  4:00 - 6:45 p.m. 
Sept. 15, Nov. 17, Jan. 19, 2009 
Appointment required. To register, please call 203 876-4004. 

Prostate 
Milford Hospital will sponsor a prostate screening on September 22, and September 29.
This screening includes a P.S.A. blood test and an examination of the prostate.
This screen is designed for healthy men who are not experiencing symptoms. 
Appointment is required. Call 203 876-4004.  No fee.

LIVING WELL FOR LIFE

Milford Hospital would like to invite you to attend our free seminars. Choose to attend any or all of the following. Registration is required. 876-4004 or sign-up on-line.

"Arthritis - Stop, Prevent, or Reverse It Naturally" Sept. 8, 6:30 pm
by Dr. Jason Jenkins, a Chiropractic Physician. Learn why arthritis is a biomechanical joint disorder and how to prevent it, stop it, and actually reverse its progress.
Please call to register, 203 876-4004 or signup on-line above. 

"Women, Wealth, & Wisdom" - Sept. 25, 6:30 pm
Brooke Hourigan Berholf, Financial Planner, will explain the good news about women and your ability to achieve financial success. How personal values can translate into a financial plan, what it means to pay yourself first and investing with wisdom.
Please call to register, 203 876-4004 or signup on-line above. 

"Diabetics Don't Have To Be On A Diet - Part 1" Sept. 23, 6:30 pm
Maureen Devlin, R.D., CD-N, will discuss how to enjoy your favorite foods while controlling your blood sugar. Feel confident, get the facts and take charge!
Please call to register, 203 876-4004 or signup on-line above. 

"Diabetics Don't Have To Be On A Diet - Part 2" Oct. 6, 6:30 pm
Maureen Devlin, R.D., CD-N, will present a continuation of facts and information on making choices, eating well and controlling your blood sugar. Part 1 suggested as a prerequisite.
Please call to register, 203 876-4004 or signup on-line above. 

"What Every Girl Wants To Know", Oct. 20 OR Nov. 13, 6:00 pm
Diane Frankel-Gramelis, Director of Education and Health Educator will conduct a workshop for mothers and daughters on the physical and emotional changes of puberty. Choose to attend either session.
Please call to register, 203 876-4004 or signup on-line above. 

"Women Living Well" - Nov. 15, 10 am - 1 pm
Treat yourself to a day of personal development, empowerin g women to live well! Topics to be announced.
Please call to register, 203 876-4004 or signup on-line above.   

"The Ins & Outs of Colon Cancer" Nov. 3, 6:30 pm
David Hass, M.D., a Milford Hospital Gastroenterologist, will discuss the risk factors, signs and symptoms, and ways to detect colon cancer along with steps for prevention and treatment.
Please call to register, 203 876-4004 or signup on-line above. 

"Decluttering From The Inside Out" Dec. 1, 6:30 pm
Life coaches Laura Jarvis and Carmen Capriles. When we feel clear within ourselves, we can manifest anything in our outer world. Is there an area of your life that keeps you stuck because it needs some cleaning up? Whether you want to strengthen your spirituality, be inline with your finances, or let go of a relationship, you can create empowering steps to push you forward and renew your energy to bring you your best year yet!
Please call to register, 203 876-4004 or signup on-line above. 
 
Yoga - by Dee Stephens
Thursdays, 10week sessions, 4:30-5:45 p.m. Fee $85
Sept. 18 - Nov. 20.
Please call to register, 203 876-4004 or signup on-line above. 

Free Community Programs held at the Westfield Connecticut Post 8:00 am - 8:30 am, Food Court Area. No registration is required.

Sept. 4 "Asthma/COPD Prevention & Treatment"
by Elizabeth Aiken, Director of Respiratory, West River Health Care Center

Oct. 2 - "Trigger Point Massage & Natural Pain Relief"
by Dr. Victoria Rothenhausen, Family Chiropractor

Nov. 6 - "Understanding Social Security"
by Brooke Hourigan Bertholf, Financial Planner, Met Life

Dec. 4 - "Simple Changes For The New Year For A New You"
by Jessica Remy, MSW & Sapna Shankar, MSW .

CHILDBIRTH EDUCATION

Baby Steps To Parenting
A class for parents-to-be.  In this class, through discussion, demonstration, hands on practice and video, you will learn skills needed to care for your newborn baby. Topics include bathing, diapering, feeding, infant safety, and info that will help you smoothly transition into your new role as parents. 6:30-9 p.m. Fee $15.

August 7
October 23,
November 20
Please call to register, 203 876-4004. 

Prepared Childbirth Classes 
A series of four childbirth education classes preparing mom and her coach in various relaxation and breathing techniques for use during labor and 
delivery.  Classes meet Tuesday evenings 6:30-9:00 p.m.  Fee $125. 
May 6, 13, 20, 27
Sept. 9, 16, 30, 7
Nov. 4, 11, 18, 25
Please call to register, 203 876-4004.

Fast Track Childbirth Class

One Day - 8 Hours - 9 a.m. - 5 p.m. Fee: $125.
July 12
Aug. 9
Please call to register, 203 876-4004.

Fast Track Two Saturday's, 9 a.m. - 1 p.m. Fee: $125
June 7 & 14
Oct. 18 & 25
Dec. 6 & 13
Please call to register, 203 876-4004.

Breastfeeding Class
This class will cover all areas of breastfeeding and can be taken any time during pregnancy.
Thursdays, 7:00-9:00 p.m. Fee $15.
June 26
Aug. 14
Sept. 18
Oct. 30
Dec. 11

Please call to register, 203 876-4004.

Big Brothers and Sisters
A free class and hospital tour of the Family Childbirth Center to prepare big brothers and sisters-to-be , 3-7 years old, for the birth of their new baby. 
Please call for schedule, 203 876-4004. 

Young Parent Program 
A program providing education and support services for pregnant or parenting 13-20 year-olds from Milford or surrounding towns. 
To register, call 203 876-4285.